When it comes to concerns about pollution, people are often all too focused on what is happening outside. However, Americans spend an average of 90% of their time indoors, where air pollution can be up to five times higher than it is outside.
Having high indoor air quality is essential for keeping yourself and your family healthy and safe. Fortunately, there are several easy things you can do to dramatically improve indoor air quality.
Chief among these is cleaning your air ducts, but there are many other straightforward approaches you can take to ensure high air quality in your home. With that in mind, here are some of the most effective ways to do it.
1. Clean Your Air Ducts
One of the most effective ways to improve air quality in your home is to regularly clean your home’s air ducts. Over time dirt, dust, debris, mildew, and mold can build up in your air ducts. This will have a detrimental impact on air quality.
However, by hiring a professional commercial air duct cleaning service, you can ensure the clean flow of air throughout your home. Arranging a thorough air duct cleaning as little as once a year can have a dramatic impact on the air you are breathing at home.
2. Keep Your Home Clean
Simply practicing regular good hygiene in your home will also improve air quality. The main causes of poor air quality in the home are dust, mold, damp, and pet fur. By regularly vacuuming, dusting, and mopping, you can prevent these substances from building up.
You can also take things further by investing in cleaning products such as microfiber mops, as these are more effective at trapping common household pollutants. Good hygiene leads to healthier homes.
3. Open Windows More Often
Maintaining regular and frequent air circulation will greatly improve the quality of the air you are breathing at home. Outdoor air is typically much cleaner than indoor air, providing you are not living close to an active wildfire or a highway.
The best way to improve air circulation in the home is to open multiple windows. This will accelerate indoor-outdoor airflow and have a considerable impact on overall air quality.
4. Reduce Use of Fragrances and Air Fresheners
You might think that your citrus air freshener is making your home more livable. However, this is likely not the case. Studies have shown that air fresheners tend to contain hazardous chemicals that degrade indoor air quality.
This is even true of air fresheners that market themselves as ‘green’ or ‘natural.’ Simply removing air fresheners from your home will have an immediate positive impact on air quality.
5. Maintain Healthy Humidity Levels
Finally, maintaining healthy humidity levels in your home is also essential for good air quality. Especially in humid areas like Florida, maintaining good humidity is key.
High levels of humidity will encourage the growth of mold and mildew in your home. These can pose a serious hazard to your lungs and your overall health. Invest in a dehumidifier to improve air quality.
Improve Indoor Air Quality Today
If you want to improve indoor air quality today, we’re here to help. With our professional air duct cleaning services, we can ensure that the air you breathe is clean, pure, and free of toxic hazards. Don’t hesitate to get in touch with us today to arrange a thorough air duct cleaning.