How To Improve Your Indoor Air Quality in Winter


Winter or summer, Floridians spend a lot of time indoors to avoid chilly winter evenings or to beat the summer heat. This is why it’s essential to talk about winter indoor air quality, even in the Bradenton, Tampa Bay, and Sarasota areas. 

Good air quality inside our homes is crucial for our health and well-being. Clean Sweep Duct Cleaning is committed to helping you achieve a healthy indoor environment. Read on as Clean Sweep shares some simple ways to keep the air in your home clean and fresh during the winter months.

Understand Indoor Air Quality

What is indoor air quality (IAQ)? IAQ refers to the air quality within homes and businesses, particularly as it relates to the health and comfort of the occupants. We often don’t think about it, but the air inside our homes can have pollutants that affect our health. Since Americans spend about 90% of our time indoors, it’s a very important topic. 

Pollutants can come from various sources like dust, pet dander, cooking, outdoor air that comes in through doors and windows, mold, volatile organic compounds (VOCs) released by common household items such as carpets, upholsteries, cleaning products, and even some beauty products.

The Dangers of Poor Indoor Air Quality

Poor IAQ can adversely affect health by causing or magnifying allergies, asthma, and respiratory infections. More serious health concerns such as heart disease and lung cancer may be caused by continual exposure to unclean indoor air. 

Solutions to Eliminate Unclean Indoor Air

1. Keep Your Home Clean

Regular cleaning helps reduce dust, pet dander, and other allergens in the air. Make sure to dust your furniture, vacuum carpets and rugs, and mop floors regularly. Don’t forget to wash beddings and curtains, too!

2. Get Your AC Ducts Cleaned

In Florida, air conditioning is a part of daily life. Your AC ducts can collect dust and other particles over time. Getting your AC ducts cleaned by the trained professionals at Clean Sweep Duct Cleaning can make a big difference in your home’s IAQ. 

Clean Sweep Duct Cleaning provides unparalleled duct cleaning services. In fact, we guarantee your 100% satisfaction. 

3. Change Filters Regularly

HVAC systems have filters to catch dust and other particles. They need to be changed regularly, especially in areas like Florida where AC units are used constantly. 

4. Control Humidity Levels

Florida is known for high humidity. Humidity also affects indoor environments. Too much can lead to mold and mildew, which are bad for IAQ. Using a dehumidifier can help maintain the right level of humidity in your home. A whole house dehumidifier may be the best solution for you.

5. Use Cooking Vents

Cooking can produce a lot of pollutants like smoke and odors. When cooking pasta or other foods using boiling water, steam can raise humidity levels in the kitchen. Make sure to use your kitchen ventilation when cooking. 

6. Avoid Smoking Indoors

Cigarette smoke is a major indoor air pollutant. Avoid smoking inside your home to keep your indoor air clean. It’s always best to smoke outside.

7. Use Air Purifiers

Air purifiers can be a solution for individual rooms. Air filtration systems are available for your entire home as well. They help to filter out pollutants and can improve the air quality in your home.

8. Be Mindful of Indoor Plants

Indoor plants can improve air quality by absorbing some pollutants. However, too many plants can increase humidity, so it’s important to balance the number and types of plants in your home.

9. Watch Out for Radon

While Bradenton and the surrounding areas have low occurrences of radon, It’s a good idea to test your home to be sure you don’t have a problem with this colorless and odorless gas.

10. Check Your Home for Mold or Mildew

Check your home for any signs of mold or mildew, especially in damp areas like bathrooms, basements, and crawl spaces. If you suspect the presence of either, it’s important to have trained professionals handle the mitigation.

11. Be mindful of Carbon Monoxide

Be sure your home is equipped with carbon monoxide (CO) detectors. CO is an odorless gas that can be emitted by faulty appliances such as gas stoves, fireplaces, and heating systems.

12. Educate Yourself and Your Family

Understanding the importance of indoor air quality and how to maintain it is crucial. Educate yourself and your family about the steps you can take to keep your air clean.

If you’re unsure about the quality of air in your home or business, or how to improve it, don’t hesitate to seek advice from a professional. Clean Sweep Duct Cleaning has provided the highest quality of duct cleaning services for both homes and businesses in Pinellas, Manatee, and Sarasota counties since 2011. We can help you, too! 

Get your AC Ducts Cleaned with Clean Sweep

Clean Sweep also offers dryer vent cleaning. A buildup of lint in the dryer vent is a leading cause of dryer fires. Keep your home safe from an unexpected house fire by contacting Clean Sweep Duct Cleaning.

By following these simple steps from Clean Sweep, you can significantly improve the indoor air quality in your home during the winter months. Remember, a little effort goes a long way in ensuring a healthy and comfortable environment for you and your family.

Schedule your appointment with Clean Sweep Duct Cleaning today.


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